Everyone has a pattern and a different mindset. Starting from sharp memory, being a weak memory to cause someone to become forgetful.
Here are some of the factors that make you be forgetful:
1. You are taking drugs that have side effects memory.
"If concerned about your memory, one of the first things to do is to review the list of medications with your doctor," said a neuropsychologist and clinical instructor Neurology, Lauren Drag, as reported by the page Prevention, Wednesday (27/10).
Because some drug prescription and over-the-counter can mess up your memory. E.g. anticholinergic, a drug that interferes with neurotransmitters in the brain called acetylcholine.
It should be noted that other drugs including drugs for blood pressure, i.e. sedatives such as valium and some pain medicine.
2. Stress.
Stress distracts the brain when had to memorize information. That's why you can't remember a phone number that was just given to you.
Someone who has trouble following the conversation stress because he was contemplating more worrisome topics.
Chronic stress affects worse. This could have a significant impact on the brain. So don't stress-stress Yes.
3. Fatigue.
Research has shown that people who spend less time sleeping soundly, experiencing more difficulties to remember.
4. Alcohol.
Drinking alcohol can make heavy drinkers become forgetful after they are aware.
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